Month: July 2010

Bocce Rolls on in Active Adult Communities

Bocce has taken its place alongside horseshoe pits and shuffleboard courts to become a favorite recreational pastime at active adult communities. The benefits of bocce include healthy social interaction, light activity, strategic planning, and friendly competition.

What are the Benefits of Water Aerobics?

For those who have never tried it, water aerobics has many benefits. This low-impact exercise style is ideal for active adults because it is easy on the joints and great for anyone recovering from an injury or surgrey. Water aerobics classes are often offered at active adult communities, yet preconceptions may keep some residents from signing up. Despite their popularity with older adults, water aerobics classes are not just for senior citizens.

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