10 Healthiest States for Retirement

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Choosing a state to retire can be a complicated quest. With all the factors you have to consider, the choice can turn into a months-long search. The team at 55places made the process a little easier for you and created a comprehensive list of 10 states for a healthy retirement.

A 55+ adult couple shop at a local farmers market in a healthy state.

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Choosing a state to retire can be a complicated quest. With all the factors you have to consider, the choice can turn into a months-long search. The team at 55places made the process a little easier for you and created a comprehensive list of 10 states for a healthy retirement.

States on this list fall into the category of the healthiest states for retirement. If wellness opportunities are a clincher for you, this list can help you make a decision. Let’s take a closer look.

1. Massachusetts

The George Washington Monument at Public Garden in Boston, Massachusetts.

When it comes to the quality and availability of health services, Massachusetts tops the list easily. You can take advantage of health services in such renowned hospitals as:

  • Massachusetts General
  • Brigham and Women’s Hospital
  • Beth Israel Deaconess Medical Center
  • Tufts Medical Center

Besides health care opportunities, this state can contribute to your wellness goals in many different ways, including:

  • Varied climate – This state has snowy winters, warm summers, and beautiful falls. You can enjoy a wide range of outdoor activities, including fishing, hiking, and beach trips.
  • Diverse culture – When it comes to improving your mental wellness, Massachusetts offers various options, including festivals, fairs, and museums. It’s great for anyone who loves movies, music, and history.
  • Tasty food – Massachusetts is a Mecca for seafood fans. You can taste a wide variety of fresh seafood all year round. If you aren’t a big fan of seafood, don’t worry. In Massachusetts, you can find tasty food from any corner of the world.

According to the United Health Foundation’s America’s Health Rankings Senior Report, Massachusetts is number 10 on the list of healthy states for seniors.

2. Minnesota

A hill covered in flowers in Minnesota in the summer.

Today, around 18% of the Minnesota population are retirees. One of the reasons why Minnesota is so attractive to people 55+ is its high health care quality that comes at a reasonable cost.

This state’s health care system performance ranks third in the nation according to such parameters as access, affordability, prevention, treatment, and healthy life.

Besides accessible and affordable healthcare, life in Minnesota is suitable for your wellness plans because it’s one of the leading outdoor activity states. The Land of 10,000 lakes boasts five national parks and 70 state parks. You can take full advantage of:

  • Hiking
  • Biking
  • Cycling
  • Boating
  • Fishing
  • And more

If you love long walks along highly scenic trails, Minnesota is definitely the champion state. It’s also famous for its high quality of life and plenty of opportunities for art lovers.

3. California

View of the downtown cityscape of Los Angeles, California.

California is an excellent retirement state thanks to its delightful climate and beautiful beaches. It’s also one of the states with the leading health care options. Based on health care access, health care quality, and public health outcomes, this state ranks number 6 in the country.

Retirees in California can benefit from a diverse healthy diet. The state is famous for its agricultural achievements. You can take advantage of the famous farmer’s markets to buy fresh food all year round.

The mild climate and ocean access make California a perfect place for outdoor activities. From jogging to surfing, retirees can enjoy activities they love and learn new things every day.

4. Utah

Sunset over Delicate arch in Archesh National Park in Utah.

When it comes to health care quality, Utah is the winner. It has one of the cheapest average annual health care premiums of any state and impressive health care access.

The abundance of fresh air and a variety of outdoor activities are just a few factors that contribute to the state’s high life expectancy. In Utah, it’s 1.3 years higher than the national average.

Utah also has a superb climate. Since it’s not too hot in the summer and not too cold in the winter, you can enjoy outdoor activities that contribute to your health and wellness goals all year round. And don’t forget about the Sundance Film Festival. Coupled with the rest of the entertainment options, it makes Utah a great place to retire.

5. Hawaii

Aerial view of the Na Pali Coast on the island of Kauai in Hawaii.

Hawaii boasts an amazing climate that is mild regardless of the season. With its year-round trade winds, you can enjoy gentle breezes that take the heat away and make the weather comfortable.

The laidback lifestyle, coupled with friendly attention from the locals, makes retirement in Hawaii relaxing, fun, and enjoyable.

The life expectancy in this state is the highest in the nation. Meanwhile, U.S. News & World Report survey marks Hawaii as number one in health care quality, public health, and health care access. It also ranks number one in air and water quality.

6. Connecticut

View of the downtown skyline in Hartford, Connecticut.

When it comes to health care quality and access, Connecticut is one of the top states on the list. Based on community and environment, public and health policies, and clinical care, Connecticut is one of the healthiest states in the nation.  

High life expectancy, a low crime rate, and a rich history make Connecticut a wonderful place to retire. The diverse climate and lush nature provide an opportunity for multiple outdoor activities, solidifying its spot on the healthy states list.

As a bonus, the state of Connecticut allows senior citizens to earn a degree in local colleges without paying tuition. That’s an amazing opportunity for anyone who wants to hone their mental acuity and gain new knowledge.

7. Colorado

View of The Rocky Mountains near Aspen, Colorado.

It’s no wonder Colorado makes the list of healthy states. It encourages a healthy lifestyle for residents of all ages. That’s why it has the second lowest obesity rate in the nation. With an abundance of outdoor activities, people 55+ can stay active, enjoy fresh air, and streamline their wellness.  

The state of Colorado pays special attention to the quality of local food, making it easy for retirees to support their healthy eating habits. It ranks number 10 in the nation for preventive medical and dental care for adults.

9. Rhode Island

Sunset over Castle Hill Lighthouse on Newport, Rhode Island.

The U.S. News & World Report survey ranks Rhode Island No. 2 in overall health care quality and accessibility. The Rhode Island population is impressively health-conscious. The number of people who undergo seasonal flu and COVID-19 vaccinations is high.

This state has a variety of natural attractions that don’t just make your weekends exciting. They encourage a number of outdoor activities, including biking, hiking, trailing, and fishing. With a wide selection of farmers’ markets in the area, retirees always have access to high-quality fresh food.

10. Washington

A row of colorful kayaks lying on the shore of Lake Crescent in Olympic National Park in Washington State.

According to the United Health Foundation’s America’s Health Rankings Senior Report, Washington is No. 8 on the list of healthy states for retirees. World-class health care, coupled with an impressive number of outdoor activities, makes this state a magnificent place to retire.

If your goal is to stay healthy and active while enjoying a mild climate (yes, contrary to the common misconception, it’s fairly mild), Washington can be an excellent choice.

Choosing the Perfect Place To Retire

A senior couple walking on the beach holding hands at sunrise.

Choosing the perfect place to retire doesn’t have to be hard and frustrating. It can be fun and fulfilling. At 55places.com, we make it our goal to help you explore the best retirement locations that match your needs perfectly. Check out our blog for more inspiration today.

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Julia Suh

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